I believe we are more than our physical bodies. Our emotional, mental, physical and spiritual selves are interconnected, and experiences throughout our lives can affect how we feel within ourselves.
When I begin a session, I quiet myself and connect with Universal Energy and Spirit.
As I work, I experience different sensations and intuitive impressions that help guide my attention. I may feel drawn toward a particular area of the body or energy field and will spend additional time there, allowing the session to unfold naturally rather than following a predetermined routine.
I don't believe in forcing energy.
I listen. I feel. I follow where I am guided.
My intention is to provide a peaceful and supportive environment where you can relax, reconnect and experience the session in whatever way is right for you.
There is no single answer because everyone experiences energy differently.
You remain fully clothed and comfortably rest on a massage table while I work with either no physical contact or gentle touch.
Some people describe experiencing warmth, coolness, tingling, heaviness, lightness or deep relaxation. Others may experience emotions, memories, imagery or simply a profound sense of stillness.
And some people simply relax.
There is no experience you are supposed to have.
Before we begin, we'll spend a few minutes talking. When the energy work is complete, you'll have time to gently return to the moment and, if you wish, we can talk about what you experienced and anything I sensed during the session.